The compassion you deserve

Helping you heal, grow, & create meaningful change
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Offers Telehealth
Appointments
Accepts
Insurance
Accepting New
Clients

About

Welcome

Since beginning my work in the mental health field 14 years ago, I have recognized that a strong therapeutic relationship is the cornerstone of meaningful change. Allow me to provide you with a warm, non-judgmental, and secure space where you can feel heard, build perspective, develop coping tools, and co-create meaningful change. I am dedicated to supporting preteens, teens, emerging adults, and adults experiencing anxiety, depression, traumatic stress, family-of-origin challenges, parenting concerns, relationship difficulties, academic challenges, and major life transitions. Rooted in the belief that healing is a deeply personal and integrative process, I draw from a range of modalities, including EMDR, CBT, DBT, Relational Therapy, and Psychodynamic Therapy.
Tracy Nieman
Licensed Clinical Therapist

Services

  • Anxiety
  • Depression
  • Trauma
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Stress
  • Women's Issues
  • Family of Origin Issues
  • Adolescent Mental Health
  • College Mental Health
  • PTSD
  • Emotional Dysregulation
  • Coping Skills
  • LGBTQIA+
  • Self Esteem

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Psychoanalytic Therapy
  • Relational Therapy
  • Trauma Focused
  • Dialectical (DBT)
  • Attachment-Based

Insurance Accepted

  • United Healthcare
  • Aetna
  • BlueCross and BlueShield

Fees

  • 50 Minutes: $160
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